Wednesday, December 31, 2003
Today I discovered my maxium training heart rate is 163, and my minimum 122. Yesterday while working on the nordic track at 160 I felt so nauseated I could barely finish my breakfast afterwards : p
I think it has something to do with my being sick.
Ok, so my sister warned me not to exert myself while sick, but I couldn't help feeling like I had to make up for the one I missed. Tomorrow I'll go easy :)
I've finally gotten back down to what I weighed before Thanksgiving. I usually don't gain at this time of year, but we were down in VA at relatives and it was just so easy to go really overboard and not exercise.
However, I would be just as happy to gain weight (muscle) and loose sizes (fat!).
This is all boring stuff. I know! I'm trying to think of interesting things that have happened lately. I won a game of scrabble! I love those words that land on a 'triple word' square, with a Z, or other 10 point letter in them. Also uno is a lot of fun. My 4 year old sister can beat me however, and that is NOT so fun! The only problem is when I finally do win she gets upset because she lost!
I think it has something to do with my being sick.
Ok, so my sister warned me not to exert myself while sick, but I couldn't help feeling like I had to make up for the one I missed. Tomorrow I'll go easy :)
I've finally gotten back down to what I weighed before Thanksgiving. I usually don't gain at this time of year, but we were down in VA at relatives and it was just so easy to go really overboard and not exercise.
However, I would be just as happy to gain weight (muscle) and loose sizes (fat!).
This is all boring stuff. I know! I'm trying to think of interesting things that have happened lately. I won a game of scrabble! I love those words that land on a 'triple word' square, with a Z, or other 10 point letter in them. Also uno is a lot of fun. My 4 year old sister can beat me however, and that is NOT so fun! The only problem is when I finally do win she gets upset because she lost!
