Saturday, April 24, 2004
This morning I ran a mile, almost without stopping. I had to tie my shoe :D
My mile time is 8:42 :( Last year when I started for the season, it was 10:50! I got it down to 8:20. A friend came by just as I came back from running. He told me I looked half dead, and proceded to critique my running form. Hair needs to be tucked in, arms need to go straight, not swing side to side. Ok. I'll give it a try. Tomorrow :)
My mile time is 8:42 :( Last year when I started for the season, it was 10:50! I got it down to 8:20. A friend came by just as I came back from running. He told me I looked half dead, and proceded to critique my running form. Hair needs to be tucked in, arms need to go straight, not swing side to side. Ok. I'll give it a try. Tomorrow :)
