Monday, May 24, 2004

This morning I went out to run despite the clouds threatening to let drop a torrent of rain any minute. It cleared up and the run went fine. I was surprised how much of a sweat I worked up. I went down to the park, did a few laps around the ball field and then did some sprinting on the bleachers. I think I pulled my quadricep (I hope I named the right muscle there!) in the front of my left leg. Hopefully it won't bother me too much.

Found a GREAT bluegrass picking site. Alltabs.com. They have many flatpicking tabs, as well as mando and banjo tabs.

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