Tuesday, June 08, 2004
#1, if it's going to be hot out during the day, and you aren't a accomplished runner, run before the sun gets up.
#2. It's so thrilling to catch a sunrise. Everyone experiences the day-night change during the PM hours, but not as many catch night-day changes. Without something to do for the minutes it takes to wait for one, it can get boring, which is why I don't get up early unless I run :)
I wanted to link to this post by my friend Kevin. Give it a good read.
http://www.murkywave.com/ (posted June 7th).