Wednesday, June 08, 2005
I put in a mile this morning and said to myself, why should I stop now? So I walked a few yards and then started running home, and made it almost the whole second mile. My chest started hurting, so I stopped. Nothing serious, but no point in pushing myself until I hurt.
And what exactly is the difference between running and jogging? I only averaged 5.7 mph this morning, with my max. being 10.5. It took 21 minutes to run/walk/jog just over two miles. Hm.